![]() Kopecki joins February Swimmer of the Month Zackary Harris and January Swimmer of the Month Madison Johnson. Kopecki is in his first year of the school’s law program. #Ryan guso belen trial#He even plans on training while he is in Raleigh, N.C., site of the weeklong national competition where he will compete on a nine-member mock trial team for American Heritage Plantation. “I am just going to eat, sleep and swim and try to get my junior national cut,” Kopecki said. Kopecki, coming off a bout of the flu, is working his way back into shape. “Coach Chris has been telling me if I keep working and progressing I can get there,” Kopecki said. Kopecki hopes to get even stronger and faster over the next three years and earn a college scholarship. I didn’t have the endurance before and that mile showed me I was back and could do it.” My time drops were pretty good after I was injured (back). I was happy with my mile at senior championships. “It was the first time I made “A” finals at sectionals. “I was happiest with my 200 fly at sectionals,” Kopecki said. His club highlight swims were at sectionals and senior championships. Kopecki, a freshman at American Heritage School, competed in his first state high school meet this past fall and is a member of the Patriots’ boys state champion team. “I liked going out in the ocean with my grandma.” “I always liked being in the water,” Kopecki said. ![]() I wasn’t athletic or fit at all when I started.”īetween pool and dryland work, Kopecki ended up dropping 15 pounds and getting fitter. “I decided to do a sport I didn’t have to run in and started swimming. “I have flat feet and can’t run fast without hurting my knees and shins,” he explained. He played soccer, but soon realized he was more suited to swimming. #Ryan guso belen how to#Kopecki was 3 when his grandmother taught him how to swim. I wouldn’t be where I am without her.”Īnd, of course, there are his teammates he trains with day in and day out. ![]() She believed I could get there if I worked my butt off in swim practice. After one practice Coach Rose came to me and talked about it. “I didn’t think I could get fast enough to move up to Silver and went into Senior Developmental. “After Coach Rose helped me I started progressing a lot and doing really good after I turned 13,” Kopecki said. “She put me in butterfly which is my best stroke.”Īnd there was former SOFLO coach Megan Garland the past three years. “She was one of the big coaches who helped me the first year,” Kopecki said. I started working towards that.”įirst there was SOFLO veteran age group coach Coach Rose Lockie encouraging him. “I would see the older groups swim at meets and everyone would congratulate them after they would win. “When I first started, I was a slower kind of swimmer, I wasn’t fast at all,” Kopecki said. The South Florida Aquatic Club age group swimmer has risen through the ranks since he started swimming competitively at age 10. At Mass marking St.April 12, 2015-CJ Kopecki is the perfect example what hard work and sheer determination can do for a swimmer.Theresa inducts 20 eighth-graders into National Junior Honor Society Shrine Masses mark Hispanic Heritage Month.Priests hear uplifting message at convocation. ![]()
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